T-BOW® Adapted to the Spine's Natural Anatomical Lumbar Lordosis
- T-BOW TRAINING AND THERAPY
- 8 jun 2024
- 2 Min. de lectura
Actualizado: 20 sept
T-BOW® Adapted to the Spine's Natural Anatomical Lumbar Lordosis
UNIQUE ON THE MARKET!!
Natural lumbar lordosis ranges from 40 to 50 degrees.
Precision in addressing lumbar lordosis sets the T-Bow® apart, featuring a 40-degree arch for the T-Bow® HDPE Classic and a 45-degree arch for the T-Bow® Wood, both capable of withstanding loads exceeding 350 kg.
Arch Adapted to the Spine's Natural Anatomical Lumbar Lordosis
a. Lying backwards on the T-BOW® prevents the spine from sinking and partially blocked vertebrae receive mobilizing pressure to promote anatomical lumbar lordosis.
b. The T-BOW® allows for strengthening the abs maintaining a stable anatomical-structural lumbar lordosis and through a greater range of motion than a flat surface.
c. Therapeutic segmental strengthening by lifting individual vertebrae in sections while lying prone, sideways or supine.
d. Facilitator for increasing healthy limits of spinal mobility.
Health and Performance for Spine Stretching-Mobilization and Core Training on the T-Bow®
Summary Tips for Back Stretching on the T-Bow®
A healthy back is a comprehensive pursuit that encompasses, among others: meticulous balance and coordination, well-balanced strength in the pelvic-back complex, finely tuned mobility of the spine within its inherent curvatures, heightened awareness of one's bodily parts, and a positive emotional state.
The T-BOW® is uniquely designed to replicate the natural curvature of the lumbar spine, offering corrective benefits for those with excessive or insufficient lordosis.
It provides therapeutic advantages by helping correct spinal alignment through lying on it, making it suitable for a wide range of individuals.
The T-BOW®'s high reactivity and anatomical support enhance kinesiological fixation of the back, preventing stable vertebrae from sinking and allowing for precise postural adjustments. Combining back extensions and rotations on the T-BOW® is vital for maintaining spine mobility.
