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Back rolling on Wood T-BOW® with Ball and Elastic Band
Back rolling on Wood T-BOW® with Ball and Elastic Band By AthensTrainers® · Marina Theodorakopoulou and Varvara Solomonidou Technical...
T-BOW TRAINING AND THERAPY
Sep 193 min read


Miguel Jordán-Arenas · Elite Taekwondo Athlete and T-BOW®
Miguel Jordán-Arenas Elite Taekwondo Athlete and T-BOW ® Miguel Jordán-Arenas, born on March 8, 1960, is an elite taekwondo athlete and...
T-BOW TRAINING AND THERAPY
Aug 283 min read


Matsyendrasana on Stable T-BOW®
By F.Xavier García-Navarro GANESH SCHOOL Matsyendrasana on Stable T-BOW® By F.Xavier García-Navarro GANESH SCHOOL The convexity of the...
T-BOW TRAINING AND THERAPY
Aug 181 min read


Strengthening the back muscles on the T-BOW®
Strengthening the back muscles on the T-BOW® by AthensTrainers® ▪️Raise the head and torso into spinal extension ▪️Turning the arms...
T-BOW TRAINING AND THERAPY
Aug 151 min read


Viparita Karani and Happy Feet on T-BOW® · AthensTrainers®
Viparita Karani and Happy Feet on T-BOW® by Varvara Solomonidou · AthensTrainers ® VIPARITA KARANI ON T-BOW® The lumbar spine does not...
T-BOW TRAINING AND THERAPY
Aug 22 min read


Structure of Yoga T-BOW® SESSION
The Yoga T-BOW® basic training session consists of: · Vertebral and respiratory preparations. · Accessory postures of...
T-BOW TRAINING AND THERAPY
Jul 201 min read


Postural Training with T-BOW®
The T-BOW® and its technical development is ideal for postural training. Some of the most differential properties of T-BOW® for postural...
T-BOW TRAINING AND THERAPY
Apr 213 min read


Back Extension Basics on the T-BOW® on the T-Box®
Back Extension Basics on the T-BOW® on the T-Box® by Maja Tsirimokou Sandra Bonacina (professor of physiotherapy at Zurich University...
T-BOW TRAINING AND THERAPY
Mar 252 min read


T-Box optimizing T-BOW® training
YouTube T-Box for optimizing training and therapy https://youtu.be/DwYXPKFsoO8 YouTube T-Box example for Back Extensions:...
T-BOW TRAINING AND THERAPY
Jul 19, 20247 min read


FIBO 2024 · Activities with T-BOW®
Booth 9C68 the Original T-BOW® · Swiss quality since 1995 Schedule of T-BOW® ACTIVITIES LIVE TRAINING EXPERIENCES with T-BOW® Reserve a...
T-BOW TRAINING AND THERAPY
Apr 1, 20242 min read


Head support on the unstable surface of the T-Bow®
The T-BOW® as a piece of equipment is unique and special as it helps to quickly and accurately make adjustments to body posture....
T-BOW TRAINING AND THERAPY
Mar 10, 20241 min read


Krounchasana on T-Bow®
Yoga T-Bow® Yoga T-Bow® Krounchasana on T-Bow® By Xavi García-Navarro, the creator of Yoga T-Bow® · GANESH SCHOOL The T-Bow® Enhances:...
T-BOW TRAINING AND THERAPY
Dec 25, 20231 min read


T-Box Optimizing T-BOW® Training and Therapy
YouTube T-Box example for Back Extensions: https://bit.ly/T-BOXT-BowBackExtensions / https://youtu.be/jZAJDx1JoIw PRODUCT DESCRIPTION...
T-BOW TRAINING AND THERAPY
Mar 26, 20237 min read


Rolling Like a Ball on the T-BOW®
Technical Analysis Xavier García-Navarro, Daniel Picó-Benet and David Ribera-Nebot _____________________________...
T-BOW TRAINING AND THERAPY
Aug 14, 20226 min read


Properties of T-BOW® for YOGA
By F.Xavier García-Navarro, Sandra Bonacina, Ivan Farrer-Sánchez, Brenda Fiori-Carloni, Hugo Pérez-Vivas y David Ribera-Nebot The elastic...
T-BOW TRAINING AND THERAPY
Apr 5, 20223 min read


Nature of T-BOW® YOGA
By F.Xavier García-Navarro (Escola Ganesh) The development philosophy of Yoga with T-BOW® is to provide a selection of differential...
T-BOW TRAINING AND THERAPY
Mar 22, 20222 min read


Postural Education with T-BOW®
El T-BOW® es un arco multifuncional ideal para la educación postural, el entrenamiento y la terapia motriz.
T-BOW TRAINING AND THERAPY
Jan 20, 20229 min read


T-BOW® Technical Development
Practical and Robust: Multifunctional bow made of synthetic fiber (high-density polyethylene) or natural wood, developed for more than 10...
T-BOW TRAINING AND THERAPY
Sep 23, 20215 min read


Differential Properties of T-BOW®
The T-BOW® as an effective workout for integral health and fitness: Physical condition (speed, strength, endurance, flexibility and...
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Sep 1, 20213 min read


T-BOW® Group Fitness at the ASVZ Academic Sports Association Zurich
The most consolidated Group Fitness Classes with T-BOW® stand out in the ASVZ Academic Sports Association Zurich (T-BOW® Workout Fit, T-BOW® Bodytone, T-BOW® Postural, T-BOW® Balance Pump, T-BOW® Power, T-BOW ® Yoga, T-BOW® Pilates), designed by Sandra Bonacina and her team of teachers from the Institute of Movement and Sports Sciences at the University of Zurich, Switzerland. These T-BOW® group fitness classes with music are in high demand at the ASVZ and always fill up with
T-BOW TRAINING AND THERAPY
Aug 31, 20214 min read































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