Matsyendrasana on Stable T-BOW®
- T-BOW TRAINING AND THERAPY
- Aug 18
- 1 min read
By F.Xavier García-Navarro
GANESH SCHOOL
Matsyendrasana on Stable T-BOW®
By F.Xavier García-Navarro
GANESH SCHOOL
The convexity of the T-BOW® allows the height of the hip to be adapted to the individual challenge, especially for those who are not very flexible.
The reactivity and high sensitivity to body contact of the T-BOW® allows the balanced support of both sides of the hip to be adjusted very finely.
Fine Postural Adjustment
The T-BOW®'s design, reactivity, lightweight, and single axis of instability promote rapid and precise postural adjustments, optimizing:
* Quick postural adjustment and transitions.
- On concavity, convexity and narrow edges / in stable and unstable situations.
- Barefoot and with sport shoes; and with socks on the wooden version.
* Deep joint stabilization & high responsiveness.
* Balance challenges for a wide range of users.
* Balance and coordination applicable to all kinds of daily and sport activities.
The T-BOW® makes it possible to fix the grip and/or hand support on its sides, holes and surface to stabilize the global posture of the trunk and force its rotation.
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