Meet T-BOW® at Club La Santa New class alert!

Meet T-BOW®! Balance, strength and coordination under the Lanzarote sun! Our new T-BOW® class brings a fun twist to your workout, challenging your whole body in a fun and dynamic way.

Club La Santa · Lanzarote · Canary Islands

T-BOW® Fitness Workout & Postural Seminars
ASVZ Academic Sports Association Zúrich
10-11/10/2026

Thanks to Varvara Solomonidou (AthensTrainers®), a two-part seminar was organized with the inventor of the T‑BOW®, Sandra Bonacina, at the University of Zurich, where she—together with Viktor Denoth—began its development in 1995.

T-BOW® Seminar · All-round movement experience
27/9 2026 Greece · by AthensTrainers®

🔺The T-BOW® is not just another fitness tool.
Its curved shape, the ability to switch between stability and instability, and its multiple positions of use create a different movement and training environment.

A major wellness festival scheduled for early June 2026 at the OAKA Olympic Indoor Hall. A specialist fitness collective, led by AthensTrainers®, will showcase the versatility of T-BOW® equipment through a series of interactive demonstrations.

Energy, learning, and pure action in every moment 💥
On April 18th, we experienced something special at the Course Fitness and Workout T-BOW®

The T-BOW® presents unique features that position it as a valuable asset for gyms. Fitness centers integrating the T-BOW® stand to benefit from its versatility, effectiveness and the diversity to their fitness offerings.

New addition to the Jumpplus Online Store! 😎💯🔥
➡️ T-Bow Pro Pack 💪🏼➰

Combining the T-Bow® with jump rope and T-Bands unlocks a full-body workout!👌🏼

Building on the work of Sandra Bonacina and Viktor Denoth (Swiss Inventors), Santi Antúnez‑Llimona and David Ribera‑Nebot developed an optimized version of the original 1995 wooden T‑BOW®.

First version of the T-Box® is created in Fusteria Gangolells de SÚRIA (Barcelona) · EU

The development philosophy of Yoga with T-BOW® is to provide a selection of differential resources of T-BOW® to facilitate, enrich and expand the postures and postural chains of Yoga from a holistic perspective.

Sandra Bonacina started the T-BOW® group fitness combining endurance, strength, flexibility and balance coordination, achieving the best possible deep stabilization of the back, ankle/knee, and hip joints. T-BOW® training is physiotherapy-approved, fun, and keeps you fit and healthy.

In 1994 in Schlieren, Switzerland, Viktor Denoth found curved plywood used for overhangs; he and Sandra Bonacina calculated an optimal radius from lumbar lordosis studies and soon built the first multifunctional training bow, the first wood T-BOW®.