T-BOW® FIT PROGRAMS
The T-Bow® is the most multifunctional training and therapy bow, featuring a Swiss-designed curvature adapted to the natural lumbar lordosis, that helps improve strength, endurance, flexibility, balance and coordination in a unique way. Originally developed for physiotherapy and training, it has become a favorite for group fitness, personal training, rehabilitation, and sports preparation.
GROUP FITNESS CLASSES WITH T-BOW®
Group Fitness
Classes with T-BOW®
Zurich University
Group fitness programs with music, featuring simple sequences integrating youth, adults, and seniors with different fitness levels; tested with high levels of satisfaction and success at the ASVZ Academic Sports Association Zurich since 2005.
T-BOW® Workout Fit
T-BOW® Balance Pump
(Dumbbells and T-Bands)
T-BOW® Yoga and Pilates
Private Education:
* Minimum fee is 1,200€ for a maximum of 5 participants.
* Each additional group of 5 participants costs 600€.
Group Fitness
Classes with T-BOW®
Personalized
Whether for individuals with a basic fitness level or elite athletes, from young to old, our group fitness programs are personalized.
T-Bow® Group Fitness
T-Bow® Small Group Fitness
T-BOW® Grup Fitness No-Limits
* All types of health and movement performance optimization goals.
Private Education:
* Minimum fee is 1,200€ for a maximum of 5 participants.
* Each additional group of 5 participants costs 600€.
ADVICE · HEALTH-FITNESS TRAINING · FIT BOXING & MMA
T-BOW® Health-Fitness
Training Personalized
Advice on designing personalized health and fitness training programs.
* Advice on personalizing group fitness classes with T-BOW®.
* Advice on personalizing fitness and sports therapy with T-BOW®.
* Advice on personalizing stretching, mobility and relaxation.
* Advice on personalizing recovery and restoration sessions.
* Advice on personalizing sports and fitness training sessions:
* 1 hour: 120€/h
* 6 hours: 110€/h
* 12 hours: 100€/h
Fit Boxing & BJJ & MMA
Personalized with T-BOW®
Consulting services for the design of personalized Fit Boxing, Fit BJJ, and Fit MMA programs, tailored for health or elite athletic training.
The T-BOW® uniquely optimizes coordination and balance, as well as adjuvant-compensatory exercises for sports techniques.
* Fit Boxing, Fit BJJ, and Fit MMA skills are developed by experts in each area.
* Specialized Jump Rope content is developed by Adrienn Banhegyi.
* Guidance is provided on acquiring the most appropriate equipment by Ring Master Sports.
Programs Design Advice::
* 1 hour: 120€/h
* 6 hours: 110€/h
* 12 hours: 100€/h
* Special Education.
SPORT TRAINING · T-BOW® FIT & EEB
T-Bow Fit International collaborates directly with experienced coaches and scientific advisors of EEB Sport Training Barcelona to offer a wide range of fitness and sports training services, from health and performance goals to the most challenging tasks for elite athletes.
* Costs, depending on the project!
T-BOW® HEALTH for COMPANIES
Corporate Health T-BOW® Fitness and Wellness for Companies
Corporate wellness is one of the most important investments a company can make.
Companies that implement fitness programs not only invest in the physical and mental health
of their employees, but also in their safety and in creating a more pleasant environment
with more stable and satisfying relationships.
The multifunctionality of the T-BOW® and its technical equipment are exceptional, enabling high-quality postural and fitness training, even in small spaces, with special attention to achieving a healthy, pain-free back and neck, and stable and responsive joints. Our services range from specific health-oriented actions to complete corporate fitness and wellness programs, optimizing the emotional, social, and emotional well-being of everyone.
* Costs, depending on the project!
TRAINING SCIENCE
WITH T-BOW®
By enrolling in our courses or hiring our personalized training services, you'll gain access to exclusive, regularly updated technical documentation on T-BOW® training.
* Research and case studies.
* Articles on T-BOW® training and therapy, by topics.
* Presentations at conferences.
* Product features and interviews.
* T-BOW® quality Versus other equipments.
