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Balance and Fall Prevention in Elderly · Master's Research in Kinésithérapy at HEPL (Belgium) by Gabriel Blais
Balance and Fall Prevention in Elderly
T-BOW TRAINING AND THERAPY
6 days ago4 min read


Throwing-Catching and Passing on Unstable T-BOW®
Throwing-Catching and Passing on Unstable T-BOW®
T-BOW TRAINING AND THERAPY
Sep 73 min read


Motivation and Health in Group Fitness with T-BOW®
by Madelein Perk, Ivan Farré-Sánchez, Diana Serena, Varvara Solomonidou, Marcelo Lasso, Debbie Kneale, Angel Peruyera-Rubio, Adrienn Banhegyi, Hugo Pérez-Vivas and Melissa Renner While one's own motivation to participate in a group fitness session is essential, providing health benefits and personal enjoyment, the instructor leading the session is also important, along with their personal and technical quality, the session design, and their experience and willingness to apply
T-BOW TRAINING AND THERAPY
Apr 13, 20226 min read


Creating Group Fitness Classes with T-BOW®
by Ivan Farré-Sánchez, Diana Serena, Debbie Kneale, Angel Peruyera-Rubio, Melissa Renner, Salvatore Nocerino, Hugo Pérez and Brenda Fiori. Made of wood or synthetic fiber, T-BOW® is the most multifunctional arch for education, training and motor therapy. It withstands high loads (more than 350 kg without losing its functionality), it is easy to transport and very manageable. Its success among users has made it the ultimate in collective fitness sessions. A T-BOW® training st
T-BOW TRAINING AND THERAPY
Mar 30, 20225 min read


Cardio Training Circuit with T-BOW®
CARDIO TRAINING CIRCUIT WITH T-BOW® Development: warming - strengthening - resistance - strengthening - resistance. Time intervals: load for strengthening exercises about 60 seconds. Rest: 30 seconds, endurance exercises of 2 to 4 minutes. *Start: warm-up of 3 to 4 minutes with various exercises of your choice. * Three basic strength exercises: e.g. abdominal muscles (6a+b), Back muscles (7a) and arm/shoulder/chest muscles (9). * First resistance exercise with the T-Bow®, e.g
T-BOW TRAINING AND THERAPY
Feb 27, 20224 min read


Research related to fitness benefits with T-BOW® training
Hugener, D. and Reidt, S., 2005-2006. Institute of Movement and Sports Sciences de la Universidad de Zurich. Research carried out by D. Hugener and S. Reidt about the TBOW showed interesting results for their studies at the 'lnstitut für Bewegungs- und Sportwissenschaften' Institute of Movement and Sports Sciences at the 'Eidgenössische Technische Hochschule' [Swiss Federal Institute of Technology in Zurich (ETHZ)] Switzerland. During their study of a group of male and female
T-BOW TRAINING AND THERAPY
Oct 25, 20212 min read































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