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Kettlebells Training with T-BOW®
Kettlebells Training with T-BOW® Athlete in the photos and videos: Leo Cavallo @ kettlebellsbarcelona Tips for Using Kettlebells The...
T-BOW TRAINING AND THERAPY
Oct 123 min read


Back rolling on Wood T-BOW® with Ball and Elastic Band
Back rolling on Wood T-BOW® with Ball and Elastic Band By AthensTrainers® · Marina Theodorakopoulou and Varvara Solomonidou Technical...
T-BOW TRAINING AND THERAPY
Sep 193 min read


Matsyendrasana on Stable T-BOW®
By F.Xavier García-Navarro GANESH SCHOOL Matsyendrasana on Stable T-BOW® By F.Xavier García-Navarro GANESH SCHOOL The convexity of the...
T-BOW TRAINING AND THERAPY
Aug 181 min read


Strengthening the back muscles on the T-BOW®
Strengthening the back muscles on the T-BOW® by AthensTrainers® ▪️Raise the head and torso into spinal extension ▪️Turning the arms...
T-BOW TRAINING AND THERAPY
Aug 151 min read


Viparita Karani and Happy Feet on T-BOW® · AthensTrainers®
Viparita Karani and Happy Feet on T-BOW® by Varvara Solomonidou · AthensTrainers ® VIPARITA KARANI ON T-BOW® The lumbar spine does not...
T-BOW TRAINING AND THERAPY
Aug 22 min read


Structure of Yoga T-BOW® SESSION
The Yoga T-BOW® basic training session consists of: · Vertebral and respiratory preparations. · Accessory postures of...
T-BOW TRAINING AND THERAPY
Jul 201 min read


Training effects of T-BOW® Workout
T-BOW® training combines endurance, strength, flexibility and balance coordination, achieving the best possible deep stabilization of...
T-BOW TRAINING AND THERAPY
Jul 201 min read


Throwing balls trunk training on stable T-Bow®
Throwing balls trunk training on stable T-Bow® by coach Steve, FlipFit UK The T-Bow® is a frequently utilized tool within coach Steve's...
T-BOW TRAINING AND THERAPY
May 221 min read


Pilates T-BOW® Trunk-Hip Training by Carolina-ASVZ 2020
Pilates T-BOW® Trunk-Hip Training by Carolina-ASVZ 2020 T-BOW® Arch Adapted to Natural Lordosis of the Lumbar Spine The only one on the...
T-BOW TRAINING AND THERAPY
May 131 min read


Core training on stable T-BOW® with Own-Body & T-Band
Core training on stable T-BOW® with Own-Body & T-Band by Sandra Bonacina, professor of physiotherapy at Zurich University and inventor of...
T-BOW TRAINING AND THERAPY
May 31 min read


Fundamentals of T-Band Training with the T-BOW®
Fundamentals of T-Band Training with T-BOW® by Science Team T-Bow Fit International · The T-Band, invented by Viktor Denoth in...
T-BOW TRAINING AND THERAPY
Apr 202 min read


Back Extension Basics on the T-BOW® on the T-Box®
Back Extension Basics on the T-BOW® on the T-Box® by Maja Tsirimokou Sandra Bonacina (professor of physiotherapy at Zurich University...
T-BOW TRAINING AND THERAPY
Mar 252 min read


Balance combining Disc and T-Band at Group Fitness with T-BOW®
Balance combining Disc and T-Band at Group Fitness with T-BOW® In the video a flash of a group fitness showing two postural balances...
T-BOW TRAINING AND THERAPY
Mar 12 min read


T-Box optimizing T-BOW® training
YouTube T-Box for optimizing training and therapy https://youtu.be/DwYXPKFsoO8 YouTube T-Box example for Back Extensions:...
T-BOW TRAINING AND THERAPY
Jul 19, 20247 min read


T-BOW® Adapted to the Spine's Natural Anatomical Lumbar Lordosis
T-BOW® Adapted to the Spine's Natural Anatomical Lumbar Lordosis UNIQUE ON THE MARKET!! Natural lumbar lordosis ranges from 40 to 50...
T-BOW TRAINING AND THERAPY
Jun 8, 20242 min read


FIBO 2024 · Activities with T-BOW®
Booth 9C68 the Original T-BOW® · Swiss quality since 1995 Schedule of T-BOW® ACTIVITIES LIVE TRAINING EXPERIENCES with T-BOW® Reserve a...
T-BOW TRAINING AND THERAPY
Apr 1, 20242 min read


Head support on the unstable surface of the T-Bow®
The T-BOW® as a piece of equipment is unique and special as it helps to quickly and accurately make adjustments to body posture....
T-BOW TRAINING AND THERAPY
Mar 10, 20241 min read


Tips of Backward Lying on the T-Bow® by S. Bonacina
Three crucial elements for proper backward lying technique are: 1. Ensure all vertebrae make contact with the bow. 2. Maintain a straight line between the neck and head. 3. Ensure the bottom touches the floor. Inflexibility in the spine can hinder the ability to touch each vertebra to the bow. If the inflexibility is in the upper back, individuals may need to support their head constantly or, preferably, use an additional bow or similar support behind them. To enhance flexibi
T-BOW TRAINING AND THERAPY
Jan 5, 20242 min read


A Lower-Limb Training Program to Improve Balance in Healthy Elderly Women Using the T-Bow®
A Lower-Limb Training Program to Improve Balance in Healthy Elderly Women Using the T-Bow® Device I vá n C hul v i-Medran o; Juan C . C o...
T-BOW TRAINING AND THERAPY
Aug 18, 202320 min read


Squat with Russian Belt TMR and T-BOW® · Muscular Implications
Muscular Implications in Squat Exercises with the Russian Belt by David Ribera-Nebot (Sports Performance Institute at...
T-BOW TRAINING AND THERAPY
Jun 24, 20236 min read































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