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Benefits of swinging on T-BOW® in a chronic knee injury, regarding a case
by Emilio López, Expert in Sport and Fitness Training, EU HISTORY OF THE INJURY After a fall due to an imbalance in a jump, I suffered a...
T-BOW TRAINING AND THERAPY
May 25, 20243 min read
FIBO 2024 · Activities with T-BOW®
Booth 9C68 the Original T-BOW® · Swiss quality since 1995 Schedule of T-BOW® ACTIVITIES LIVE TRAINING EXPERIENCES with T-BOW® Reserve a...
T-BOW TRAINING AND THERAPY
Apr 1, 20242 min read
Head support on the unstable surface of the T-Bow®
The T-BOW® as a piece of equipment is unique and special as it helps to quickly and accurately make adjustments to body posture....
T-BOW TRAINING AND THERAPY
Mar 10, 20241 min read
Dumbbell Snatch on T-BOW®
Dumbbell Power Snatch on unstable T-BOW® The dumbbell power snatch represents a nuanced variation of the traditional barbell power...
T-BOW TRAINING AND THERAPY
Jan 28, 20242 min read
Tips of Backward Lying on the T-Bow® by S. Bonacina
Three crucial elements for proper backward lying technique are: 1. Ensure all vertebrae make contact with the bow. 2. Maintain a straight...
T-BOW TRAINING AND THERAPY
Jan 5, 20242 min read
Krounchasana on T-Bow®
Yoga T-Bow® Yoga T-Bow® Krounchasana on T-Bow® By Xavi García-Navarro, the creator of Yoga T-Bow® · GANESH SCHOOL The T-Bow® Enhances:...
T-BOW TRAINING AND THERAPY
Dec 25, 20231 min read
Valuable features of T-Bow® for Gyms
The T-BOW® presents unique features that position it as a valuable asset for gyms and fitness centers. Fitness centers integrating the...
T-BOW TRAINING AND THERAPY
Dec 3, 20232 min read
Optimizing Posture in Pairs with T-BOW® · Based on YOGA Experiences
Optimizing Posture in Pairs with T-BOW® Based on YOGA T-Bow® Experiences The remarkable reactivity of the T-BOW® enables precise and...
T-BOW TRAINING AND THERAPY
Oct 28, 20231 min read
BASICS OF UNSTABLE TRAINING with T-BOW®
With a single unbalance axis, perfectly balanced, very low weight, high elasticity and resistant to static-dynamic loads of more than 350...
T-BOW TRAINING AND THERAPY
Sep 24, 20232 min read
A Lower-Limb Training Program to Improve Balance in Healthy Elderly Women Using the T-Bow®
A Lower-Limb Training Program to Improve Balance in Healthy Elderly Women Using the T-Bow® Device I vá n C hul v i-Medran o; Juan C . C o...
T-BOW TRAINING AND THERAPY
Aug 18, 202320 min read
Squat with Russian Belt TMR and T-BOW® · Muscular Implications
Muscular Implications in Squat Exercises with the Russian Belt by David Ribera-Nebot (Sports Performance Institute at...
T-BOW TRAINING AND THERAPY
Jun 24, 20236 min read
T-BOW TRAINING AND THERAPY
May 6, 20230 min read
FIBO 2023 · Schedule of Daily Activities with T-BOW®
Booth 9C68 the Original T-BOW® · Swiss quality since 1995 Schedule of T-Bow® ACTIVITIES COACHES: Marcelo Lasso · Sasa Nocerino · Leti...
T-BOW TRAINING AND THERAPY
Apr 7, 20232 min read
T-Box Optimizing T-BOW® Training and Therapy
YouTube T-Box example for Back Extensions: https://bit.ly/T-BOXT-BowBackExtensions / https://youtu.be/jZAJDx1JoIw PRODUCT DESCRIPTION...
T-BOW TRAINING AND THERAPY
Mar 26, 20237 min read
Back Stretching & Mobility on the T-Bow® in its Stable Position
Summary of the basics for back stretching and mobility on the T-Bow® in its stable position with applications to Training and Therapy for...
T-BOW TRAINING AND THERAPY
Mar 5, 20234 min read
Versatility T-BOW® Training
by Kerstin Obenauer T-Bow®: Training device that has conquered the Group Fitness The T-Bow® is a multifunctional arc of Training and...
T-BOW TRAINING AND THERAPY
Nov 13, 20224 min read
Healthy Benefits of the Transversal Balancing on T-BOW®
Balancing transversally on T-BOW® forces the functional twisting of the longitudinal axis of the leg!! By Sandra Bonacina Inventor of...
T-BOW TRAINING AND THERAPY
Oct 8, 20222 min read
Optimizing Leg Strength Training with T-BOW® in Group Fitness
OPTIMIZING LEG STRENGTH TRAINING WITH T-BOW ® IN GROUP FITNESS Bonacina S, Chulvi-Medrano I, Farre-Sanchez I, Kneale D, Lasso M, Nocerino...
T-BOW TRAINING AND THERAPY
Sep 20, 20222 min read
Rolling Like a Ball on the T-BOW®
Technical Analysis Xavier García-Navarro, Daniel Picó-Benet and David Ribera-Nebot _____________________________...
T-BOW TRAINING AND THERAPY
Aug 14, 20226 min read
Core Training with T-BOW®
By Iván Chulvi-Medrano, Gonzalo Cámara-Navarro, Nico Gil y David Ribera-Nebot A selection of concepts and examples of differential...
T-BOW TRAINING AND THERAPY
Jul 10, 20225 min read
Multifunctional Bow
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