top of page
T-BOW® Training Blog
Search
Viparita Karani and Happy Feet on T-BOW® · AthensTrainers
Viparita Karani and Happy Feet on T-BOW® by Varvara Solomonidou · AthensTrainers VIPARITA KARANI ON T-BOW® The lumbar spine does not sink...
T-BOW TRAINING AND THERAPY
Aug 22 min read
Structure of Yoga T-BOW® SESSION
The Yoga T-BOW® basic training session consists of: · Vertebral and respiratory preparations. · Accessory postures of...
T-BOW TRAINING AND THERAPY
Jul 201 min read
Training effects of T-BOW® Workout
T-BOW® training combines endurance, strength, flexibility and balance coordination, achieving the best possible deep stabilization of...
T-BOW TRAINING AND THERAPY
Jul 201 min read
Fun and Socio-affectiveness on Unstable T-BOW®
Fun and Socio-affectiveness on unstable T-BOW® by Ángel Peruyera-Rubio (Fitness Graz-Gijón) The unstable T-BOW®, a single axis of...
T-BOW TRAINING AND THERAPY
Jul 41 min read
Throwing balls trunk training on stable T-Bow®
Throwing balls trunk training on stable T-Bow® by coach Steve, FlipFit UK The T-Bow® is a frequently utilized tool within coach Steve's...
T-BOW TRAINING AND THERAPY
May 221 min read
Postural Training with T-BOW®
The T-BOW® and its technical development is ideal for postural training. Some of the most differential properties of T-BOW® for postural...
T-BOW TRAINING AND THERAPY
Apr 213 min read
Bulgarian Squat Optimization with T-BOW®
Bulgarian Squat Optimization con T-BOW® by Marcelo Lasso and Ivan Farré-Sánchez We selected some criteria to optimize the Bulgarian...
T-BOW TRAINING AND THERAPY
Mar 303 min read
Kinesiological Adaptation to Natural Lumbar Lordosis: the T-BOW®, Unique on the Market!
T-BOW® kinesiological Adaptation to Lumbar Lordosis UNIQUE ON THE MARKET Natural lumbar lordosis ranges from 40 to 50 degrees. Precision...
T-BOW TRAINING AND THERAPY
Jun 8, 20241 min read
FIBO 2024 · Activities with T-BOW®
Booth 9C68 the Original T-BOW® · Swiss quality since 1995 Schedule of T-BOW® ACTIVITIES LIVE TRAINING EXPERIENCES with T-BOW® Reserve a...
T-BOW TRAINING AND THERAPY
Apr 1, 20242 min read
Dumbbell Snatch on T-BOW®
Dumbbell Power Snatch on unstable T-BOW® The dumbbell power snatch represents a nuanced variation of the traditional barbell power...
T-BOW TRAINING AND THERAPY
Jan 28, 20242 min read
Valuable features of T-Bow® for Gyms
The T-BOW® presents unique features that position it as a valuable asset for gyms and fitness centers. Fitness centers integrating the...
T-BOW TRAINING AND THERAPY
Dec 3, 20232 min read
BASICS OF UNSTABLE TRAINING with T-BOW®
With a single unbalance axis, perfectly balanced, very low weight, high elasticity and resistant to static-dynamic loads of more than 350...
T-BOW TRAINING AND THERAPY
Sep 24, 20232 min read
A Lower-Limb Training Program to Improve Balance in Healthy Elderly Women Using the T-Bow®
A Lower-Limb Training Program to Improve Balance in Healthy Elderly Women Using the T-Bow® Device I vá n C hul v i-Medran o; Juan C . C o...
T-BOW TRAINING AND THERAPY
Aug 18, 202320 min read
Squat with Russian Belt TMR and T-BOW® · Muscular Implications
Muscular Implications in Squat Exercises with the Russian Belt by David Ribera-Nebot (Sports Performance Institute at...
T-BOW TRAINING AND THERAPY
Jun 24, 20236 min read
T-BOW TRAINING AND THERAPY
May 6, 20230 min read
T-Box Optimizing T-BOW® Training and Therapy
YouTube T-Box example for Back Extensions: https://bit.ly/T-BOXT-BowBackExtensions / https://youtu.be/jZAJDx1JoIw PRODUCT DESCRIPTION...
T-BOW TRAINING AND THERAPY
Mar 26, 20237 min read
Back Stretching & Mobility on the T-Bow® in its Stable Position
Summary of the basics for back stretching and mobility on the T-Bow® in its stable position with applications to Training and Therapy for...
T-BOW TRAINING AND THERAPY
Mar 5, 20234 min read
Versatility T-BOW® Training
by Kerstin Obenauer T-Bow®: Training device that has conquered the Group Fitness The T-Bow® is a multifunctional arc of Training and...
T-BOW TRAINING AND THERAPY
Nov 13, 20224 min read
Healthy Benefits of the Transversal Balancing on T-BOW®
Balancing transversally on T-BOW® forces the functional twisting of the longitudinal axis of the leg!! By Sandra Bonacina Inventor of...
T-BOW TRAINING AND THERAPY
Oct 8, 20222 min read
Optimizing Leg Strength Training with T-BOW® in Group Fitness
OPTIMIZING LEG STRENGTH TRAINING WITH T-BOW ® IN GROUP FITNESS Bonacina S, Chulvi-Medrano I, Farre-Sanchez I, Kneale D, Lasso M, Nocerino...
T-BOW TRAINING AND THERAPY
Sep 20, 20222 min read
Multifunctional Bow
bottom of page