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T-Bow® Jumpplus Pro Pack by Adrienn Banhegyi
T-Bow® Jumpplus Pro Pack by Adrienn Banhegyi
T-BOW TRAINING AND THERAPY
Jun 72 min read


Core training on stable T-BOW® with Own-Body & T-Band
Core training on stable T-BOW® with Own-Body & T-Band by Sandra Bonacina, professor of physiotherapy at Zurich University and inventor of...
T-BOW TRAINING AND THERAPY
May 31 min read


Fundamentals of T-Band Training with the T-BOW®
Fundamentals of T-Band Training with T-BOW® by Science Team T-Bow Fit International · The T-Band, invented by Viktor Denoth in...
T-BOW TRAINING AND THERAPY
Apr 202 min read


Balance combining Disc and T-Band at Group Fitness with T-BOW®
Balance combining Disc and T-Band at Group Fitness with T-BOW® In the video a flash of a group fitness showing two postural balances...
T-BOW TRAINING AND THERAPY
Mar 12 min read


Creating Group Fitness Classes with T-BOW®
by Ivan Farré-Sánchez, Diana Serena, Debbie Kneale, Angel Peruyera-Rubio, Melissa Renner, Salvatore Nocerino, Hugo Pérez and Brenda Fiori. Made of wood or synthetic fiber, T-BOW® is the most multifunctional arch for education, training and motor therapy. It withstands high loads (more than 350 kg without losing its functionality), it is easy to transport and very manageable. Its success among users has made it the ultimate in collective fitness sessions. A T-BOW® training st
T-BOW TRAINING AND THERAPY
Mar 30, 20225 min read


T-BOW® Technical Development
Practical and Robust: Multifunctional bow made of synthetic fiber (high-density polyethylene) or natural wood, developed for more than 10 years at the University of Zurich (Switzerland), since 2005, finalist for the ISPO Brand New Award 2006, Germany. Its dimensions (70x50x17 cm.) And structural design make it possible to use it in a reduced space and to be stacked (more than 40 units with great stability), saving space. It has non-slip natural rubber feet, a narrow surface a
T-BOW TRAINING AND THERAPY
Sep 23, 20215 min read


Differential Properties of T-BOW®
The T-BOW® as an effective workout for integral health and fitness: Physical condition (speed, strength, endurance, flexibility and relaxation). Coordination and balancing in static-dynamic situations. Very fine and quick space-time and rhythmic postural adjustments. Balanced back and stable joints (activation of deep muscles). The arch allows a greater range of motion than a flat surface, and supports the lumbar spine anatomically and with stability. Precision in addressing
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Sep 1, 20213 min read


T-BOW® Group Fitness at the ASVZ Academic Sports Association Zurich
The most consolidated Group Fitness Classes with T-BOW® stand out in the ASVZ Academic Sports Association Zurich (T-BOW® Workout Fit, T-BOW® Bodytone, T-BOW® Postural, T-BOW® Balance Pump, T-BOW® Power, T-BOW ® Yoga, T-BOW® Pilates), designed by Sandra Bonacina and her team of teachers from the Institute of Movement and Sports Sciences at the University of Zurich, Switzerland. These T-BOW® group fitness classes with music are in high demand at the ASVZ and always fill up with
T-BOW TRAINING AND THERAPY
Aug 31, 20214 min read































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