T-BOW ®

multifunctional
training bow

TO BUY

ORIGINAL SWISS since 1995
ISPO brandnew Award 2006

Training & Therapy

The T-BOW® is a Swiss multifunctional training and therapy bow, invented at Zurich University, adapted to the Spine's Natural Anatomical Lumbar Lordosis, that helps to optimize strength, endurance, flexibility, balance and coordination in a unique way.
Originally developed for physiotherapy and training, it has become a favorite for group fitness, personalized training, movement rehabilitation and sports preparation.

Fitness

Training

Therapy

Holistic Movement Optimization

Yoga

Postural

Sport

1

T-BOW®, the original,

the most developed for training and therapy,

since 1995.

Fine postural adjustments, stable and unstable, on concave, convex surfaces

and lateral edges.

Very reactive swing,

stabilises joints,

with powerful strengthening

of the back and neck.

Arch adapted to Spine's Natural Anatomical Lumbar Lordosis.

Healthy mobility and core.

What makes T-BOW® special?

Robust and easy to handle, it can be stacked hygienically, saving space.

Unique strength, endurance, flexibility, balance and coordination for all ages and levels.

T-Bands enriching posture, toning and coordination, fixed in a practical way, extending their useful life.

It is combined with other fixed and mobile materials, enriching the types of training.

Training Areas and Applications T-BOW.jpg

News from the T-BOW® Training Blog

Balance Skills on the Double Wood T-BOW® 2 Months after a C-Section

Balance Skills on the Double Wood T-BOW® 2 Months after a C-Section: Two‑foot squat and balance on the convexity of the wooden double T‑BOW® in highly reactive instability, with variations in foot position and arm movement / Plank with forearm and hand support, adding leg actions and quick movements to increase destabilizing vibrations / a) Provides rapid tactile‑kinaesthetic feedback for fine postural adjustments. b) Offers comfortable, secure forearm support. c) Reduces w

Jul 281 min read

Healthy Benefits of the Transversal Balancing on T-BOW®

The arched design of the T-BOW® with its narrow lateral edges allows foot support that requires bilateral control of the muscles located on both sides of the foot (unlike materials with a flat surface that only require a unilEste diseño permite variaciones rápidas y finas en respuesta incluso a pequeños cambios de peso y movimiento, creando un balanceo amortiguado que minimiza el impacto articular. Colocar los pies en los cantos estrechos del T-BOW® requiere un control bilate

Jul 63 min read