Yoga T-BOW® Course · 2023

YOGA T-BOW® COURSE · 1st Level · 6h

Saturday 11 February 2023 10.00 - 17.00 BARCELONA (Spain)

The philosophy of development of Yoga with T-BOW® is to provide a selection of differential resources of the T-BOW® to facilitate, enrich and extend postures and postural sequences of Yoga from a holistic perspective of optimization of the person that allows a personalized postural education.

The basis of the exercises comes from the proposals that Sandra Bonacina has designed with the T-BOW® investigating the needs of physiotherapy at the University of Zurich (Switzerland) since 1994-95. To this repertory of postural exercises with the T-BOW® and its combination with the millinery experiences of postural development of Yoga selected by the yogi F. Xavier García-Navarro in his Ganesh School of Yoga, Body-Mind and Martial Arts, the resources of postural education and training proposed by professor Seirul·lo Vargas are applied in order to achieve an extraordinary…