T-BOW® Workout | Initial

About the Course

We are delighted to welcome all applicants who are ready to deepen their knowledge of a simple yet magical tool, hone advanced skills, and offer innovative training and teaching methods for both individual and group motor optimization programs.

T-BOW® Workout Course | Initial / 6 hours (1 day)

Content:

You'll learn a holistic group fitness workout lesson with music. 

The 60-minute lesson is a physiotherapy-supported full-body workout that brings endurance combined with balance/coordination, strength combined with balance, and thus especially the deep stabilizing muscles to a higher fitness level. This strengthens the health of the back and all the joints in the body. The lesson can be easily adapted to different levels and contains everything necessary to stay strong and optimize global health.

Goal:

Group fitness classes at fitness centers, schools, clubs, gyms and back schools.

Suitable for:

Active training experts in group fitness with music, for all ages and fitness levels.

The T-BOW® Workout | Initial Course package includes:

- T-BOW® Workout | Inicial Course Manual.

- Access to a private space with technical articles and videos on T-BOW® training.

Certification:

Upon completion of the course, you will receive a T-BOW® International Switzerland Certificate, certifying your participation in the T-BOW® Workout | Inicial course.

This certification is accredited by the inventor of the T-BOW®, Sandra Bonacina, professor of physiotherapy and fitness at the University of Zurich, Switzerland.

Discounts:

PE Teachers: – 20%

University Students: – 20%

Trainers: – 15%

*Upon completion of a course, you will enjoy a 20% discount on all T-BOW® products.

If you need any further information, do not hesitate to get in touch!

E: education@t-bow.net

Instructor

Teachers of the T-BOW® Fit International and T-BOW® International Switzerland teams.