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T-BOW® Fit-Sports Training Course | Advanced

Price

260€

Duration

6 hours (1 day)

Register

About the Course

We are delighted to welcome all applicants who are ready to deepen their knowledge of a simple yet magical tool, hone advanced skills, and offer innovative training and teaching methods for both individual and group motor optimization programs.




T-BOW® Fit-Sports Training Course | Advanced / 6 hours (1 day)


Content:

As a continuation of the initial T-BOW® Fit-Sports Training course, this course delves into the specifics of training with T-BOW® in combination with various training materials, such as T-Bands, dumbbells, kettlebells, weight plates, barbells, medicine balls, a Russian belt, and the T-Box®. The course covers the design and planning of fitness-health sessions, fitness and high-performance sports sessions, postural sessions, and supportive recovery sessions.


  • Training with T-BOW® combined with T-Bands, dumbbells, kettlebells, weight plates, barbells, medicine balls, a Russian belt, and the T-Box®.
  • Design and planning of T-Bow® combi fitness-health sessions.
  • Design and planning of T-Bow® combi high-performance sports sessions.
  • Design and planning of T-Bow® combi postural session structures.
  • Design and planning of supportive recovery session structures.

Goal: 

To deepen and practically experience the specifics of training with T-BOW® combined with various training materials; as well as to optimize the design of fitness-health sessions, fitness and high-performance sports sessions, postural sessions, and recovery adjuvant sessions.


The content of this course is tailored to each group of participants, according to their interests and the areas in which they wish to specialize. Specific training modules are designed for any sport or motor performance challenge, such as CrossFit training. These resources can also be used by personal trainers as an alternative to enrich and personalize their training plans.


Suitable for: 

Personal and sports trainers dedicated to health-wellness and fitness-sports performance, as well as high-level athletes interested in optimizing their training and recovery.


The T-BOW® Fit-Sports Training Course Package | Advanced includes:

- T-BOW® Fit-Sports Training | Advanced Course Manual.

- Access to a private area with technical articles and videos on T-BOW® training.


Certification:

Upon completion of the course, you will receive a T-BOW® International Switzerland Certificate, certifying your participation in the T-BOW® Fit-Sports Training | Advanced course.


This certification is accredited by the inventor of the T-BOW, Sandra Bonacina, professor of physiotherapy and fitness at the University of Zurich, Switzerland.


Discounts:

PE Teachers: – 20%

University Students: – 20%

Coaches: – 15%


* Upon completion of a course, you will enjoy a 20% discount on all T-BOW® products.


If you need more information, please do not hesitate to contact us!

E: education@t-bow.net

Instructor

Teachers of the T-Bow® Fit International and T-Bow® International Switzerland teams.

Teachers of the T-Bow® Fit International and T-Bow® International Switzerland teams.
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