T-BOW® Yoga | Initial

About the Course

We are delighted to welcome all applicants who are ready to deepen their knowledge of a simple yet magical tool, hone advanced skills, and offer innovative training and teaching methods for both individual and group motor optimization programs.

T-BOW® Yoga Course | Beginner / 6 hours (1 day)

Content:

The philosophy of Yoga with T-BOW® focuses on offering unique T-BOW® resources to facilitate, enrich, and expand the postures and sequences of all types of Yoga, adopting a holistic perspective of postural optimization. Yoga sessions are offered in which all postures are performed with the T-BOW®, as well as others that combine postures with and without the T-BOW®, selecting the best of different Yoga styles.

• Fundamentals of holistic postural optimization.
• Distinctive features of the T-BOW® for Yoga.
• T-BOW® Yoga Postures: Vertebral and Breathing Preparations, Strength and Balance Postures, Extensions, Flexions and Rotations, Standing Postures, Inversions, and Postural Sequences.
• Practical T-BOW® Yoga sessions.
• T-BOW® Yoga session design.

Goal:

Learn postural optimization resources with the T-BOW® to facilitate, enrich, and expand Yoga postures and postural sequences, applicable to all areas of Yoga practice, health and posture education.

Suitable for:

Yoga teachers and experts in fitness-health, movement education, sports performance and movement therapies.

The T-BOW® Yoga | Initial course package includes:

- T-BOW® Yoga | Beginner Course Manual.

- Access to a private space with technical articles and videos on training with the T-BOW®.

Certification:

Upon completion the course, you will receive a T-BOW® International Switzerland Certificate, certifying your participation in the T-BOW® Yoga | Beginner course.

This certification is accredited by the inventor of the T-BOW®, Sandra Bonacina, a professor of physiotherapy and fitness at the University of Zurich, Switzerland.

Discounts:

PE Teachers: – 20%

University Students: – 20%

Coaches: – 15%

* Upon completion a course, you will enjoy a 20% discount on all T-BOW® products.

If you need more information, please do not hesitate to contact us!

E: education@t-bow.net

Instructor

F. Xavier García-Navarro (developing Yoga with T-BOW® since 2009) / T-Bow® Yoga and T-BOW® Postural teachers of the T-BOW® Fit International and T-BOW® International Switzerland teams.